[ Nutrition ]

Understanding Numbness in your Toes

I’m retired, living in Mexico, for the past 18 years. The symptoms that you describe are non-specific, but I can give you a range of possible causes and suggest some more testing. Toe numbness can also result from infection, inflammation, trauma, malignancy, and other abnormal processes. During a consultation, your doctor will use various techniques to assess the symptom: Numbness. These may include vitamin B-12 deficiency, syphilis, spinal cord injury, shingles, Raynaud’s disease, Lyme disease, a herniated disc or brain aneurysm, among other conditions. Dressing appropriately for the weather reduces the risk of developing numbness caused by frostbite. posted: 1/10/2009 at 2:55 PM The 3 mile mark is about where my foot/feet will go numb sometimes, too.

Foot pain accompanied by numbness or other abnormal sensations often signals an underlying condition that requires intervention by a qualified health care professional. They also improve blood flow and healing time. Breanne Everett, a resident in plastic and reconstructive surgery at the University of Calgary, also is working on a product called SurroGait Rx, which pairs the shoe insert with a sensor worn on the back. Other factors, such as inflammation, genetic factors, swelling, and smoking and alcohol abuse can enhance this damage. Wearing ill-fitting shoes or high heels can lead to developing bunions. There is also pain. When your toes begin to freeze, they will become numb.

Severe frostbite can lead to amputation, but mild forms of frostbite can often be treated successfully. In most situations, wearing proper foot wear and keeping your feet protected from extreme cold or heat will prevent the development of conditions that often lead to numbness in the toes.

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