This Level 4 Certificate qualification is will allow registration with REPs as a Level 4 Specialist in the category of Obesity and Diabetes. If you don’t, and you are reading this, then you are either a healthy runner (in which case, congratulations, you’re awesome!) or a diabetic who is thinking about becoming a runner (in which case, congratulations, you’re awesome!). Blood glucose meter data were downloaded at each visit. Below are 5 valuable things I learned about clients with obesity that I think every trainer should know. Laurie Smith obtained a Bachelor’s of Science in Exercise Physiology at East Carolina University with a minor in Nutrition Science. “Diabetes touches everyone in this country in one way or another, and over the last 20 years the number of Type II diabetics has reached an unprecedented record high. As people age, fast twitched white muscle fibers become more prevalent and the body starts to rely more on glucose for energy.
Even without the diabetes, I’m hardly the picture of perfect health. Concerned about teaching the importance of proper fitness, Edward and Exude have touched hundreds of non-profit organizations, schools, community centers and senior homes by donating his expertise, training services & fitness equipment. And by improving insulin resistance, blood pressure, as well as cholesterol and glucose levels, it will also reduce the risk of heart disease, which is common in diabetics. Sporadic low intensity exercise coupled