[ Diabetes Type 2 ]

CinnamonHoney Facts

The immune system protects our body from harmful substances like toxins, trauma, bacteria, heat or other causes. cassia is the most common choice in both everyday use and clinical research. A meal tolerance test was performed at baseline to assess acute metabolic response.There was no statistically significant difference in acute glucose metabolism between treatment groups, as measured by the Matsuda index and AUC for glucose and insulin. Honey and Cinnamon, both, have some crucial health benefits, especially for weight loss. You can also be one amongst many who may have benefited or are being benefited due to the combination of cinnamon and honey if you know the right applications of this mix and the ways to use the same. The benefits from cinnamon can be attributed to its antibacterial, antifungal, antimicrobial, astringent and anticlotting properties. Honey and cinnamon are safe, non-toxic natural medicines that have wonderful effects on the body.


This is the traditional true cinnamon, used for thousands of years. Turn the heat on low, and wait until it reduces to a simmer. Regulate blood sugar. So before you purchase a spice be sure to check the label to ensure that it has not been irradiated–organic varieties are your best bet. Especially if you have liver problems, stay away from this spice. MayoClinic.com notes that turmeric can compliment rice, potatoes and lentils, giving your dishes a sharp, spicy flavor. A study showed that cinnamon can help people with Type 2 diabetes lower their fasting serum glucose, LDL, triacylglycerol, and total cholesterol.

Make a paste of I teaspoon of honey, two teaspoons of lukewarm water and a small teaspoon of cinnamon powder. Chew it Stir it. Additionally, some studies have found that cassia has coumarin, which is known to cause liver and kidney damage in high concentrations. Set cooked barley aside. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week out of the 200 people so treated practically 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain. From type 2 diabetes to antioxidant activity: a systematic review of the safety and efficacy of common and cassia cinnamon bark. Can J Physiol Pharmacol 2007;85(9):837-47.

Because high blood glucose can promote fat storage, cinnamon helps prevent this which then causes weight loss. ·        Mang B, Wolters M, Schmitt B, et al. FREE GIFT! Eur J Clin Invest 2006;36(5):340-4. 2006.

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