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Child Who is Consistently Tired Despite Adequate Sleep Should Be Evaluated by Physician

An analysis of 10 studies involving more than 260,000 people revealed a link between sleepiness and napping and an elevated risk of developing the condition, researchers at the University of Tokyo are reporting. If you’ve asked yourself, “Why am I sleepy all the time?”, the answer might be that you simply aren’t sleeping enough. These indicators are the symptoms we get to feel ourselves. It is not uncommon for children to feel tired occasionally. In addition, the researchers note, there are other conditions such as obstructive sleep apnea or nighttime sleep disturbances that can leave people feeling sleepy during the day and wanting to nap. Finally, when chronic sleep deprivation results in sleep debt, the stress this places on the body leads to body-wide, or systemic, inflammation. From very active life he will move slowly to inactivity.

In some cases, tiredness may be a sign of an underlying problem. Being tired at the end of the day is normal for most children, especially those who are active. One of the worst things to do right before you go to bed is to check email on your computer, follow social networks on your phone, or play games or movies or read on your backlit electronic tablet. She feels like sleeping whole day due to tiredness. For many kids the best way to prevent daytime tiredness is a good night’s sleep. Children generally need at least 10 hours of sleep a night to function best during the day. You may tap the snooze button too often; those added minutes might actually make you feel more tired.

A check revealed high blood sugar and case was diagnosed as peripheral neuritis. So when a child talks about being tired or shows obvious signs of fatigue, like lying down to rest in the middle of the day, for example, that should be taken seriously. It may point to an underlying medical condition that needs evaluation. So, too, can medical conditions like depression or anxiety, breathing disorders, neurological conditions, even pain itself. Case 5: Another person aged about 45 complained about his urge to urinate every hour and felt tired after urination. But with these illnesses, the fatigue goes away when the infection clears. More prolonged or significant tiredness could be a sign of allergies or asthma.

Are you one of the many who wakes up groggy and tired even after sleeping all night long? Case 6: One person aged about 52 years complained about his skin eruptions which never healed for long time. Rarely, chronic fatigue may reflect a more serious underlying condition, such as tuberculosis, diabetes, inflammatory bowel disease, chronic kidney disease, heart failure, cancer or very poor nutrition. It also may indicate an emotional, educational or social problem. Sleep has a complex architecture. For instance, the problem of spleen or liver or kidney or stomach or intestine will produce symptoms of diabetes accordingly. Tiredness can be a symptom of anemia.

But unless it is quite severe, anemia is rarely the cause of persistent fatigue in children. An unsupportive pillow, or too much ambient light, or street noise, or an overwarm electric blanket can do the same thing. Once diagnosed as diabetes, they have to continue their blood and urine tests and continue to take medicines life long. Make sure your child is eating a well-balanced diet with healthy snacks between meals. Also, talk to your child about any difficulties he or she may be having at school or other social, emotional or learning problems that could be at play. People who work odd hours or overnight schedules may suffer from something called shift work disorder, a sleep disorder caused by the practice of flip-flopping rhythms so that sleep happens during the day and wakefulness, at night. Although pancreas malfunction is the root cause of the problem of diabetes, we should look into why pancreas stops working and stops the secretion of insulin.

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