The absence of points for fruits and vegetables was adopted as a means of shifting the dieter’s food choices to some of these vitamin-rich foods, relatively low calorie foods. Throughout the ripening process the enzymes in bananas begin to break down and the starch turns into simple sugars. Good quality evidence suggests that boosting potassium intake to the recommended daily levels is associated with a decrease in blood pressure (by a few mmHg) compared to lower intakes. Vitamin B6 – Your dog may benefit from the Vitamin B6 or pyridoxine which can metabolize proteins and help regulate blood cell function so your dog’s blood can bring more oxygen to his muscles and brain. Since in a ripen banana, the enzymes have already done the task of breaking that starch down, your body doesn’t need to. And as you may or may not already be aware, there is a decent correlation between the consumption of high fiber food and lowered instances of disease, such as diabetes. Therefore, she told him that his morning banana for breakfast had super-magic weight-loss powers.
If your blood pressure is in control and at normal levels, the heart does not have to stress itself in pumping faster and thus, remains healthy. High blood pressure is one common cause and complication of kidney disease. “Some people believe it helps with digestion. Now, let’s move on to some yummy & healthy banana recipe which you will surely love! According to their keepers, chimpanzees and tapirs devour organic bananas, skin and all, while the dexterous primates peel conventionally grown bananas before consumption. J Agric Food Chem. Potassium supplements, in doses higher that what’s in multi-vitamins, come with several warnings and should only be taken under your doctor’s supervision.
The carbs in unripe (green) bananas consist mostly of starch and resistant starch, but as the banana ripens, the starch turns into sugar (glucose, fructose and sucrose). Bananas are delicious and they provide us with dietary fiber and vitamins. They are an excellent source of vitamin B6, vitamin C, manganese and dietary fiber. It is high in antioxidants that can give your dog better skin and coat. The only vaguely positive thing listed is fiber. A Banana a Day Keeps Blood Pressure at Bay – Today, High Blood Pressure or Hypertension is known as a silent killer. If your hamster loves bananas, you don’t have to worry.
Bananas are part of an overall healthy diet because they contain fiber, potassium and vitamin C, but they also contain carbohydrates and the amount depends on the size of the banana. Others who have been under scrutiny for intense diet regimens include Australian blogger, Loni Jane Anthony, who eats up to 20 bananas a day on an 80:10:10 diet that is made up of 80 percent carbs, 10 percent fat, and 10 percent protein mainly consists of fruit and water. It is known that most hamsters love eating bananas, so it is okay to give them this delicious snack occasionally. At this point, the stomach cannot tolerate hard-to-digest foods. Antioxidants protect your cells from damage by free radicals, decreasing your risk of cancer and heart disease. You can also use bananas if your hamster is already constipated. Swap your daily apple, peach or nectarine (three fruits that almost always test positive for pesticide residue) for a banana to lower your exposure and start losing weight.
In three weeks my BP came down to 120/80. It is known that banana peels are rich in nutrients, including magnesium, potassium, vitamins B6 and vitamin C, as well as dietary fiber. This sort of analysis may seem like overkill for a single fruit, but bananas can be well worth it in the end. As we have already said, a small amount of bananas is okay for hamsters. Prior to ripening, bananas are rich in something called resistant starch, which, as the name suggests, literally resists the digestion process. Your hamster may also start to vomit if he has eaten too large amount of bananas. It is recommended to feed your hamster only half a slice in one serving.
Have you seen athletes eat a banana in between games? You should also have in mind that bananas are rich in sugar, so large amounts of bananas may lead to weight gain or diabetes. Place them all in a single layer on your baking tray. As you have seen in this article, you can use bananas as an occasional snack for your hamster. Feeding your hamster bananas from time to time can be beneficial and improve your hamster’s digestion. Also ripened banana does cause the surge in blood sugar levels. They can cause gastrointestinal and other health problems to your hamster.
Because of that it is best to feed your hamster bananas in moderation in order to avoid any health issues. Keep in mind that moderation is the key of good health and that you are responsible for your hamster’s health.