[ Nutrition ]


Cabbages are rich in anti-oxidants and proteins and are one of the most grown vegetables around the world. Diabetics have a 5 time increased risk for suffering a heart attack, stroke or cardiovascular disease mostly because of the damaged blood vessels. And in a study published in the October 23, 2002 Journal of Agricultural and Food Chemistry Finnish researchers reported that fermenting cabbage produces compounds known as isothiocyanates, shown in laboratory studies (in test tubes and animals) to prevent the growth of cancer. • Wash and dry a few cabbage leaves. cabbage. Rich in disease-fighting compounds — All cabbages, including white cabbages (which are the most commonly eaten cabbages in the United States), contain high concentrations of disease-fighting phytonutrients, such as polyphenols and glucosinolates. This is important in case of dysfunction of protein metabolism that can appear during illness.

Reducing weight helps reduce the chance of both diabetes and cancer development. • Repeat this with changed compress on a daily basis. This treatment is cabbage-related because other ingredients are also involved. Princessbuttercup Member posted 10-19-2004 09:45 AM I am a diabetic type 2 and my doctor highly recommends the CSD. Cook the latkes for 3 to 4 minutes, being careful not to move them around until a nice bottom crust has formed. Antioxidants are necessary for all disease prevention. Furthermore,  also plays a role in digestive health in a fermented form as sauerkraut and kimchi.

All leafy green vegetables contain these two vitamins, although some contain more than others. It also prevents heart muscle stress by supporting the contraction that fuels your heartbeat. – Decoction of flowers are carminative, emollient, diuretic. In order to avoid bloating and gas, it is important to slowly and steadily incorporate more fiber rich, detoxifying foods into your diet especially if you are not already used to them. Glucosinolates—glucosinolates are a class of nitrogen and sulphur containing compounds shown to have cancer prevention properties. Rejuvenative offers three varieties of kimchi that are quite low in salt. For example, there is a remedy for eczema based on cabbage, which includes chamomile tea, dried bilberries and watercress too.

Cover and bring to a boil. One study published in Evidence-Based Complementary and Alternative Medicine showed that when diabetic rats were fed red cabbage extract for 60 days, they had lower blood glucose levels, better kidney function and more weight loss than those that were not fed cabbage. “There’s nobody else like him. Cabbage And Vitamins Cabbage is also an excellent source of vitamins. Just a half cup green cabbage contains approximately 47 percent of the recommended daily intake of vitamin C and a whopping 102 percent of vitamin K. Just a half cup green cabbage contains approximately 47 percent of the recommended daily intake of vitamin C and a whopping 102 percent of vitamin K. Shred 1-2 heads of green cabbage using a knife or a shredder/chopper.

Kohlrabi was being grown all through Germany, Italy, England, and Spain by the early 1600’s but it did not make its way to the United States till the 1800’s.

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