The bitter melon contains at least three active substances with anti-diabetic properties, including charantin, which has been confirmed to have a blood glucose-lowering effect and an insulin-like compound known as polypeptide-p. This is owing to their unpalatable taste and pungent smell. Karela is used in various traditional medicines in India to treat skin diseases, diabetes and respiratory ailments. Bitter gourds are very low in calories but dense with precious nutrients. An exceptional source of dietary fiber, it additionally contains two times the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana. The warm and moist atmosphere is favorable for growing bitter gourd due to which the fresh bitter gourds are available in the months of April to September widely in markets of Asia. On-course-of-time, the high sugar level affects your core body strength, affecting important parts and functions of your body.
Improves digestion: Bitter gourd stimulates digestion; the high fibre content prevents constipation, thus keeping the system functioning at optimum. 2.It contains, a number of minerals – iron, zinc, copper, potassium, etc. Green juice for diabetics: cucumbers, green apples, bitter melon, celery, ½ green capsicum (bell pepper). Being hungry and left without sugar, the harmful cells soon begin to die. Biochemical investigations revealed elevated levels of liver enzymes. Low sugar digestion: It starts from the digestive system.