[ Diabetes Type 2 ]


Bilberry, also known as blueberry or huckleberry, is the most studied of hypoglycemic plants. Bilberry anthocyanins modulated oxidative stress defense enzymes heme oxygenase-1 (HO-1) and glutathione S-transferase-pi (GST-pi) in human retinal pigment epithelial cells (2). They contain certain compounds that help in reducing the high blood sugar level through various mechanisms. Note that if you are already receiving standard treatment for diabetes, DO NOT take any of these herbs without talking with your doctor. Bilberries are a naturally healthy food for the eyes. It help control and revert diabetes because it is rich in antioxidants which play an huge role in the prevention of obesity and insulin resistance. Galega officinalis: Research has suggested that the use of Galega officinalis can enlarge the Islets of Langerhans in the pancreas, which are responsible for the production on insulin.

A decoction of the berries was employed for fevers. In addition, lemon juice has a positive influence on digestion and helps normalize the glucose level in blood. They are helpful for discomforts that are improved with enhanced circulation, like varicose veins, poor circulation, and hemorrhoids. The pods must be harvested three to five days old. Unfortunatley, this herb has not received the attention it deserves in the American medical community so far. You can use this oil as a cooking spray, salad dressing, or as a substitute in recipes whenever oils are called for. In particular, anthocyanins may improve vision by keeping the capillaries in the back of the eye from breaking down (macular degeneration) and the lens from clouding (cataracts).

The beneficial components of bilberry .Researchers intrigued by the improved night-vision of the bilberry-eating RAF pilots eventually identified certain active compounds in the berry called anthocyanosides. Before the introduction of insulin in 1922, diabetes treatment was bases on dietary measures and it relied heavily  on the use of traditional plant therapies. Subject #1 was a non-obese type 2 diabetic, subject #2 was a type 1 diabetic, and subject #3  was insulin resistant (diagnosed with 10 times the normal amount of insulin). However, its compounds can inhibit blood clotting, so don’t use it if you’re already taking medication to thin your blood. Remember, too, that impaired vision or eye disease of any kind is a serious condition and should be discussed with a medical professional. If you’re considering using bilberry supplements or you’re concerned about your vision, tell your doctor. It’s also important to know that bilberry leaf and bilberry leaf extract is toxic in high doses.

The fact that berries’ impact on visual purple impacted night vision acuity in pilots led to interest in more common vision problems such as macular degeneration and the impact of anythocyanins on eye conditions. In addition, WebMD indicates bilberry leaf may lower blood sugar levels and should be used with caution under a doctor’s supervision if you have diabetes or take diabetes medication. Keep in mind that the government doesn’t regulate dietary supplements as strictly as it does other drugs, so quality and potency can vary from bottle to bottle. In rare cases, these products may be contaminated with undesirable substances. To improve blood flow to the eyes and prevent night blindness, fresh carrot juice. If you can get them, you might do better just to throw a handful of blueberries over your cereal in the morning; fresh blueberries are likely to deliver a richer mix of antioxidants.

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[ Diabetes Solutions ]


Failing vision is often accepted as a natural part of aging, but it’s really more of a side effect of our modern lifestyle. Helps With Diabetes Bilberry leaves have a conventional use for regulating blood sugar in individuals with diabetes. High doses should not be taken as some European animal studies have shown that prolonged high dosages may have caused animal wasting, anemia, and even death. Health benefits of Bilberry: Beneficial for our eyes: Bilberry preparations are beneficial as effective therapy for eye problems including diabetic retinopathy, cataracts, macular degeneration and enhance night vision. This is very useful in the prevention of vascular complications of diabetes, and the improvement of night vision and overall visual acuity. Bilberry is used throughout Europe today for the treatment of poor night vision and day blindness in people. The present study investigated the acute effect of a standardised bilberry extract on glucose metabolism in T2D.

How it works Anthocyanins give bilberries their deep blue-red tint. Half a pound of sugar to the pound of berries is sufficient if the preserve is to be eaten soon. Bilberry cannot be used as a cure for the condition though, since the positive effect is mild as David Kiefer, MD, in the Department of Family Medicine at the University of Wisconsin says. Most of the studies have been done on extracts from the berries, but studies have also been done on extracts from the the leaf of the plant. Other research suggests that taking 100-480 mg of bilberry anthocyanins daily for up to 6 months might improve swelling, pain, bruising, and burning associated with CVI. TerraVita exists to meet and ensure your family’s health and wellness without the harmful effects or chemicals and prescription medications. Macular degeneration is an age-related condition that is the leading cause of vision loss in older adults.

In addition, the concentration of total cholesterol (P<0.01) and LDL-C (P=0.057) in plasma of diabetic subjects (CHOL=4.7mmol/L, LDL-C=2.5mmol/L) was lower than that of normal subjects (CHOL=5.6mmol/L, LDL-C=3.1mmol/L). This, however, is only one of their useful properties. Some preliminary studies suggest that bilberry extract can help fight breast cancer. Based in Massachusetts, Jessica Bruso has been writing since 2008. What Bilberry can do for you: Bilberry reduc… It combines very well with Ginkgo (Ginkgo biloba) for this purpose. The berries, dried and administered in an infusion, are a great astringent that can relieve diarrhoea and dysentery.

Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. The plant can also help Crohn’s disease. Take one teaspoon of powder, 4 times daily on an empty stomach. FUNCTION Anti-oxident Enhance the immune system ability. If using the leaves for this purpose, they need to be gathered before the plant sets fruit. Several authors mention that bilberry can be used to treat and relieve relieve urinary tract infections such as cystitis, and, due to their effect on the body’s water balance as a diuretic, can relieve water retention and oedema. Consequently a high glucose response was accompanied by a comparatively low insulin response.

The general concensus seems to indicate that it’s the leaves that are used as the urinary antibacterial. Moreover, the antioxidants present in bilberries also offer protection to the kidney tissues from oxidative damage. I’ll have another go at it sometime and will post the results here if I get any this time around! Folklore and Magical Uses: Since so little lore seems to exist on the elusive bilberry, I’ve combined these two sections into one for this monograph. To start, then, with magical uses – bilberry is deeply protective, and can ward evil from a person, whether eaten or worn on the person. I suspect the same use probably applies to the leaf as well but as usual, I don’t have any information to back this up. Dose: 4mls 3 times a day of the liquid extract, 1tsp of the herb to a cup of water three times a day in the case of an infusion.

Having some trouble finding dosage instructions for the leaf, but suspect this is probably a good thing as the leaf probably isn’t such a good idea for the home herbalist anyway. Contraindications: The leaves contain high levels of tannins so should not be used over long periods of time – three weeks on and three weeks off seems to be the standard recommendation. Notes: This has been easily one of the most irritating plants I have written about so far. There is an almost complete lack of information on anything other than the medicinal uses of this plants in all my books. This has lead me to the startling realization that I need more books. Seriously.

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