[ Diabetes Type 1 ]

9 Amazing Benefits Of Having Almond Milk During Pregnancy

When our six-year-old daughter, Bisi, was diagnosed with type 1 diabetes this summer, we entered a world where nut butter suddenly became our ideal snack. There are many things that they always have to avoid on their diets and this is the main reason why they need to be very picky with everything that they eat and drink. In related news, another study from as far back as 2002 showed that almonds used as snacks could significantly reduce coronary heart disease risk factors, probably because of the healthy components of the nut. If you are not afraid of extra calories and a little bit of sugar serve it with scoop of vanilla ice-cream.I used Splenda as a sweetener and Menier dark chocolate in this recipe. Your blood carries the glucose to all the cells in your body. Magnesium: 20% of the RDA. Unlike cow’s milk, almond milk contains no cholesterol and no saturated fats, so it won’t damage your cardiovascular system.


One such food item beneficial for diabetic patients is almond oil. Having a big meal before you go to sleep can cause your body to go into a full state of digestion, which is the last thing you want. Almonds are likely to lower this risk by decreasing the glycemic excursion and by providing antioxidants. At present her kidney function is 8% and it means that she is now in the end stage of kidney disease and more effective treatments are needed or her illness conditions will continue to deteriorate and more kidney functions will be lost. After traveling almost all summer, I’m struggling to take off the last few pounds that I gained on my trips. The calcium in almond milk can go a long way in keeping your blood pressure levels under control (5). Body composition techniques using very small amounts of electrical current are available to study body fat.

Here’s a listing of what you might eat on a raw food diet: fruits, vegetables, juices, nuts, seeds, sprouts, raw almond butter, seaweed, grains, beans (yep, eaten raw), olive oil, virgin coconut oil, coconut butter, and herbal tea. It contains ‘good’ sugar that does not impact the body negatively and can help manage GD better. Flaxseeds may provide anti-inflammatory benefits, protect your bones, and protect against heart disease, breast cancer, and diabetes. Unlike cow’s milk, almond milk has a long shelf life. If you are planning to travel long distance while pregnant, almond milk will be a must carry. It is common to experience skin problems during pregnancy (7). Katie Bacon is a Boston-based writer and editor whose work has appeared in The Atlantic, The New York Times, The Boston Globe, and other publications.

If you are allergic to nuts, almond milk won’t be a safe option for you. Be aware, too, that pasteurized almonds sold in North America can still be labeled “raw” even though they’ve been subjected to one of the treatment processes listed above. Almond is a goitrogen, which means that it can suppress the functioning of the thyroid gland (8). However, a woman who has had it is more likely to develop type 2 diabetes later in life. As you can see, the pros of consuming almond milk far outweigh the cons. But do talk to your health care provider before you start drinking almond milk. Among the top reasons, diabetes is one among them.

Tags: , ,