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14 Healthy Restaurants in Louisville, KY

As a high-profile personal chef for clients including Oprah and Jeb Bush, Art Smith knows how to take care of other people. The good news is, it doesn’t have to spoil your lifestyle. They range from unique creations made with island flair to the simple plate lunch. For those who lean Mediterranean in their choice of restaurants, Alihan’s has an extensive lunch menu available at brunching time. 2. 8901 Stanley Park Dr. Oh yes, it will happen!

From the deconstructed sushi bowls to cold pressed juices, everything is flavourful! Below is a partial list of gluten-free friendly restaurants we have enjoyed in Massachusetts. But as we got our bowls, that changed. First off, YES YOU CAN get meals under 100g of carbs. I have also recently been delighted with Applebee’s policy (printed on their website) that they will substitute out rice, onion rings or potatoes for vegetables or side salad (this does not apply to the 2 for $20 menu, however). Serves meat, vegan options available. This is the warehouse store of Wanigan fresh produce company.

Some are sweet, but some are not very carby, consisting of complex mixtures of chilies, spices, seeds, and often chocolate. Credits to Sundar Diabetics Dezire pvt. Pick from a long list of ingredients to go in your bowl. One of the owner is vegetarian, and the restaurant continues to offer many vegetable dishes. Pret do some really good salad boxes with chicken or salmon in there for a protein hit, fantastic for picking up a bite when you’re rushing from one place to the next. Geek-themed cafe offering coffee and espresso, sandwiches, and breakfast. A la carte menu has vegetarian sections for appetizers, breads (ask about dairy use), main entrees and tofu dishes.

Every sandwich bought the company donates one to a local charity. Serves meat, vegan options available. Harvest is a locally grown restaurant. Offers both savory and sweet crepes with a few vegan filling choices such as hummus & peppers; baked tofu with peanut sauce; peanut butter & banana. They serve traditional and local dishes with their own twist. You can get dinner for anywhere from $11 to $44. Served in pitta, laffa or in a dish.


Be sure to ask for plant based protein. Live music Fri, Sat nights. All vegan dishes are marked with an asterisk. Beer and wine available. Part of Heart and Soy and Roots moto is to remain mindful of the impact they have on the environment, community and the health of their patrons. The entire menu is vegetarian, and you can tofu made in the restaurant because Heart and Soy and Roots has the only tofu manufacturing machine in Kentucky. And hopefully my future dessert bar implements that ideology.

At Mayan Café you can enjoy many of their ingredients from local, sustainable farms, wineries, breweries and whoever else they have to do business with. One of their big concerns is being sustainable. A children’s cooking class is also available upon prior arrangement. You also don’t have to worry about your impact on the environment when you eat there, because they have that covered. Their locally grown ingredients tend to be organic. This eclectic café offers fresh ingredients and top of the line products. And didn’t we see him standing valiantly in the rubble as our leader?

They have seasonal menus, excellent coffee and great bagels. You can get a meal for anywhere from $6.75 to $7.50. If you’re just in the mood for a bagel you can get a dozen for $11.50 or one for $1.18. The moto of North End Café is healthy, wholesome food, and that’s exactly what they offer. They use the freshest ingredients available, which means that their menu changes with the seasons. They grow some of their own ingredients, many vegetables and herbs, in their multi-acre garden in Simpsonville, Kentucky. Just have in mind that famous diabetic individuals like the actress Halle Berry, CNN host Larry King and music producer Randy Jackson managed to cope with their condition and to become successful and healthy.

With their approach to healthy food there are many vegetarian, vegan, gluten-free and organic menu choices. Queen of Sheba offers authentic Ethiopian cuisine. Ethiopian food is a well-known healthier food option, and at Queen of Sheba they don’t use canned, processed or frozen ingredients. You can get dinner for anywhere from $7.95 to $12.50. Shiraz Mediterranean Grill offers many healthy grilled meats and veggies; hummus and pita; and delicious salads. The meals come out quickly, so if you’re in a rush and want to try some delicious Mediterranean style food, this is the place for you. Not only can you go to the restaurant, but they also cater.

You can get healthy food catered for your next party. Simply Thai is a kid-friendly restaurant that offers vegetarian, vegan and gluten-free versions of their menu options. They use fresh ingredients to help make their Thai and sushi healthy for you. You can get dinner for anywhere from $5 to $12. Zen Garden offers Chinese food for dine-in and carryout. They have a modern interpretation of classic Chinese dishes. They use fresh ingredients, and offer vegetarian options.

You can get a dinner combination for $13.95 and lunch for $8.95. You can get an entrée for anywhere from $7.95 to $10.95. Now all you have to do is choose which one of these great restaurants to go visit first, and remember, these aren’t the only healthy restaurant options in Louisville, Kentucky.

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